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SparkPeople Motivation Articles - Page 1
Dress for Success
Want to show off your favorite areas of your body? We'll show you how.
Fear of Heart Transplant Leads to Beth's 200 Pound Weight Loss*
Serious medical issues forced Beth to make tough decisions about her health. Find out how she took control and lost an amazing 200 pounds.
Become a Goal-Getter With These 5 Tracking Tools
The goal-tracking tools that work for you might not work for another person, so it's important to experiment with what's available to find your preferences and set yourself up for success.
Isn't It Time You Stepped Out of Your Comfort Zone?
When was the last time you stepped into the unknown? As it turns out, taking on an adventure-based mindset can do wonders to improve your mental and physical health. 
Can 'Good Enough' Be Enough?
I can be good at the things which are most important, and good enough at the things that aren't. But what does "good enough" really mean?
5 Ways to Maximize Productivity When You Work From Home
There are simple things you can do to make your home workspace just as productive as a typical office setting. With a little planning, you can create a space that feels like your own and maximizes your efficiency.