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SparkPeople Nutrition Articles - Page 1
7 Better Turkey Burger Recipes
Instead of consuming that full-fat 500 calorie beef burger, opt for one of these juicy turkey burger recipes.
Make-Ahead Meals: How to Freeze and Reheat Full Dishes
Learn how to freeze whole meals for busy nights. Find out which recipes freeze well and which don't. Save time and money, and get real food on the table fast!
Food Showdown: Which DQ Entree is the Bigger Calorie Bomb?
Which end-of-summer splurge is the "lighter" choice--a bacon double cheeseburger, or a fried chicken basket?
A Power Food for Health Nuts: The Tasty and Surprisingly Healthy Snack
Looking for a quick and easy snack? Nuts have a bad rap, but the truth is they are not only tasty, but healthy too.
Our 5 Favorite Spring Foods
Today we're counting down our top five spring foods! Watch our short five-minute video to find out which foods should be on your plate this season.
Farmers Market Finds: 11 Top Chefs Share Their Favorite Recipes
Just in time for peak farmers market season, we asked some of the country's top chefs for their fave locally sourced recipes.