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Motivation Center

Articles Inspirational Quotes
  • Learn to Love A.M. Exercise
  • 7 Simple Ways to Reclaim an Hour a Day
  • How to Create the Perfect Workout Playlist
  • Funny and Inspiring Videos
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1 2 3 4
See All Motivation Stories ›

Goal-Setting

Is Your Activity Tracker Delivering Accurate Results?
2 Weeks to a Bikini Bod: What's Realistic?
See All Goal-Setting Features ›

Maintaining Your New Weight

Coach Dean's Weight-Loss Adventure
Helping Others Make Healthy Lifestyle Choices
See All Maintaining Your New Weight Features ›

Get Back on Track

It's Time to Get Out of Your Own Way
4 Tips to Stop the Fat Talk for Good
See All Get Back on Track Features ›

Motivation Topics

Inspiring Stories
Staying Motivated
Weight Loss

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SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps.
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